Latest News

Group Power Jan 12 Premiere
Group Power Jan 12 Premiere
Come learn the basics at the Intro to Group Power Workshop on Saturday, Jan 28th at 10:30am, and then...
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Intro to Group Exercise Workshops!!
Intro to Group Exercise Workshops!!
Intro to Group Ex…Workshops are a perfect stepping stone to make your way into your first full length...
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Group Active Launch!
Group Active Launch!
On Saturday, January 21st SS&F will be launching the Jan 12 release of Group Active! That means all...
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New Cycling Classes in January!
New Cycling Classes in January!
We will be adding 3 new class times to our cycling schedule! Starting Monday, January 9th at 6:30pm...
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Newsletter Archives
Newsletter Archives
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Member Spotlight
• Susan Giarolo, Age 40
• Occupation - Homemaker

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"I accomplished more than I ever thought possible."
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Fitness Center Information

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To enhance the lives of our members and guests through fun, comfortable, and safe lifetime fitness and recreational programs.

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