Linda Burgess, CSCS
Master Trainer

HOMETOWN
Livingston, NJ

EDUCATION
BA Psychology
MS (candidate) Nutrition

CERTIFICATIONS
NSCA- Certified Strength and Conditioning Specialist
ACE-Certified Personal Trainer
LMA Certified Nutrition Specialist
Wellcoaches Certified Fitness Coach
Certified Spinning^® Instructor
PIA, Mat Pilates Certification
APF Weightlifting Judge
Certified Adult CPR/AED

SPECIALTIES
Nutrition and Lifestyle Coaching, Circuit Training/ General Strength Training – all populations, Sports Performance Coach

HOBBIES
Competitive Weightlifting, Outdoor Enthusiast, Learning

PHILOSOPHY ON EXERCISE
“What the mind can perceive the body can achieve."  I am goal and measurement oriented.  I will work with you to develop a fitness vision and strategies to make it happen.  I utilize a synergist training approach, recognizing that we are mind/body beings.  I do this all with a touch of tough love. :)

THE REST OF THE STORY
Exercise changed my life.  As an overweight adolescent I had zero self-esteem.  Fitness allowed me to go beyond even my wildest dreams imagined.  I believe in what I do and my passion echoes throughout the club.  I am a competitor and have several state and regional titles in bodybuilding and powerlifting.  Best of all, I might be old enough to be your mother, but I'm strong enough to be your father!!!

To contact Linda about Personal Training
207-284-5953 ext. 44   or   l i n d a b @ s a c o f i t n e s s . c o m