One week (five classes) or Two week (ten classes) sessions.
Classes meet every day for a week
June 23 - June27
Three: July 7 - July
Prices: $49 for one week
SWIMMING LEVELS - Times indicated are for weekly classes
|Level 1 |
Not comfortable putting face in water. Sits on steps 100%
independently and has command of listening skills. No Flotation
device used at this level and beyond.|
Not comfortable putting face in water. Sits on steps
independently and has attentive listening skills.|
independently (any style). Will be learning to coordinate arms &
legs with rhythmic breathing. Must be willing to jump into the
water and swim to safety. Must be able to complete 10 “bobs”
prior to beginning class. |
|Be able to
swim the front crawl the length (20 yards) of pool using
rhythmic breathing. Will be learning concept of all strokes
Complete non-swimmer. Parent must be by pool. Can use flotation
device for comfort. |
SATURDAY CLASSES - $79 per session
|Meets every Saturday||June 22 through Aug 10 (8 sessions)|
TRI TRAINING & ADULT SWIM
TRI Training meets Monday & Wednesday 5:30-6:30pm
starting June 23 for 6 weeks.
Adult Swim meets Tuesday & Thursday 5:30-6:30pm starting June 24 for 6 weeks.
Price: $69 per session
Swim Team meets Monday and Wednesday from 4:30-5:30pm starting June 23. Tryouts -Saturday June 21 at 10am or by appointment.*TRI Training is available to adults 18 and over who are training for competitive triathlons throughout the summer. Immersion training will be incorporated. This course will apply extensive technique and a proper approach to swimming long distances both in a pool and open water.
*Adult Swim is also for adults 18 and over who do not know how to swim unassisted. This is for adults who may not be at the level to swim alone in a comfortable and confident way.
**Notice "Swim Team" level lessons are the hour before for your convenience!
Complete an application, pay at the service desk, and swim!Information about Saco Sport & Fitness Swimming Lessons
We have been teaching swimming for over 12 years in our outdoor heated pool. We have great instructors who have helped many become successful swimmers. Welcome to our program!
Important Information:*Classes are first come; first serve. * Sign up at the service desk *Payment holds your spot. *There are minimum participant requirements. *There are no refunds for missed classes. *Weather related make-up classes available. *If the class you want is unavailable, we will call. Otherwise, just show up to swim!
For more information, call 207-284-5953 or email: email@example.com