Latest News

Group Power Jan 12 Premiere
Group Power Jan 12 Premiere
Come learn the basics at the Intro to Group Power Workshop on Saturday, Jan 28th at 10:30am, and then...
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Intro to Group Exercise Workshops!!
Intro to Group Exercise Workshops!!
Intro to Group Ex…Workshops are a perfect stepping stone to make your way into your first full length...
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Group Active Launch!
Group Active Launch!
On Saturday, January 21st SS&F will be launching the Jan 12 release of Group Active! That means all...
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New Cycling Classes in January!
New Cycling Classes in January!
We will be adding 3 new class times to our cycling schedule! Starting Monday, January 9th at 6:30pm...
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Current Offers

Fitness Starter Package
6 weeks of membership, and 4 sessions with a personal trainer for $99
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Free Trial Offer!
We invite all local residents to try one of our group exercise classes for FREE! You’ll love the exercise and the camaraderie!
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Family Member Special!
Add a second adult family member to your Saco Sport & Fitness membership for only $29 per month, or add a the children of the family member (up to age 21, living at home) to your membership for only $20 per month!
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Member Spotlight
• Name: Denise Alphonse
• Age: 40
• Occupation - Retail Management

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"With Scott's help and a new eating program I have managed to lose 270 lbs and have maintained the weight."

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Fitness Center Information

Our Mission

To enhance the lives of our members and guests through fun, comfortable, and safe lifetime fitness and recreational programs.

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