Bonnie Miller

Age: 42

Occupation: Assistant Vice President / Accounting Manager



How long have you been coming to Saco Sports & Fitness?
Since November 2004

What made you decide to start coming?
A friend of mine, Elaine, had recently joined. She inspired me to actually pick up the phone and inquire about it. After taking that first step, I realized it would be a good thing to do. I wanted to feel healthy and have a lot more energy. Plus, the fact that I had recently gone through seeing my mother diagnosed with diabetes, what it did to her, and that I was a prime candidate for it also.

Have you been able to reach your goals?
Yes. I have set several small goals on the way to reaching my ultimate weight goal. As of February 15th, I have lost 90 pounds. The knowledge I have gained has helped to change my lifestyle to a much healthier one.

If yes, how did you accomplish that and did have help and/or support?
On November 9th, 2004 I joined Saco Sport & Fitness. Scott Fleurant, a Personal trainer there, was instrumental insetting up a workout routine and Weight Watchers. Linda Burgess, a Personal Trainer at Saco Sport & Fitness, was instrumental in setting up a workout routine for me. I have been working with Scott since then. Scott has been encouraging, motivating, and supportive every step of the way. Between my friends and Scott, They have all been there for me along the way. Thank you Scott and thank you to all my friends who have me along the way.

What are your health/fitness plans for the future?
I plan to continue working toward my ultimate goal and, once I am there, maintain that. Going to the gym now has just become a part of my day. One that I actually enjoy. With the change in my lifestyle, it has made such a difference in the way that I feel and look that there is no going back now - just forward!