Amanda Staples

Age: 28

Occupation: Teacher



How long have you been coming to Saco Sports & Fitness?
Since July 2005

What made you decide to start coming?
My brother, Brian Staples (a former employee of Saco Sport & Fitness), was a great encouragement to me. He finally convinced me to come in and check things out. Also, the size of my clothing was a catalyst.

Have you been able to reach your goals?
I have met several small goals and am well on my way to meeting my next fitness goal. As of January1st 2006 I have lost 70 lbs and gained invaluable information. It helps me to lead a more healthy and active lifestyle.

If yes, how did you accomplish that and did have help and/or support?
On July 1st, 2005 I joined Saco Sport & Fitness and Weight Watchers. Linda Burgess, a Personal Trainer at Saco Sport & Fitness, was instrumental in setting up a workout routine for me. I followed it religiously for 4 months. At that point, I had plateaued and my brother recommended signing up with a Personal Trainer. In November, I began working with Scott Fleurant and he has helped to bring me to the next level in weight training. Of course my friends and family have been very supportive as well.

What are your health/fitness plans for the future?
I plan to continue working with a Trainer because I like having my weight routine changed and I am more challenged by the varying regimen. I have recently tried a group exercise class, Taekwonics, and love it. I hope to try a few more classes at some point. Watch out Ms. Olympia, here I come.