16 years of Personal Training 30 years of Martial Arts Training Creator of Taekwonics Kickboxing
Don Bouchard, Pro Trainer
16 years of Personal Training 30 years of Martial Arts Training Creator of Taekwonics Kickboxing
16 years of Personal Training 30 years of Martial Arts Training Creator of Taekwonics Kickboxing
Linda Burgess, CSCS, Master Trainer
Exercise changed my life. As an overweight adolescent I had zero self-esteem. Fitness allowed me to go beyond even my wildest dreams imagined. I believe in what I do and my passion echoes throughout the club. I am a competitor and have several state and regional titles in bodybuilding and powerlifting. Best of all, I might be old enough to be your mother, but I'm strong enough to be your father!!!
Exercise changed my life. As an overweight adolescent I had zero self-esteem. Fitness allowed me to go beyond even my wildest dreams imagined. I believe in what I do and my passion echoes throughout the club. I am a competitor and have several state and regional titles in bodybuilding and powerlifting. Best of all, I might be old enough to be your mother, but I'm strong enough to be your father!!!
Melissa Densmore, NSCA-CPT, Pro Trainer
I was born in New Jersey, but raised right here in Maine. I got into fitness after my first son was born 8 years ago and I've never looked back. It started as a way to get back in shape and then became my lifestyle! I'll never forget the first step class I ever taught... talk about nerves. My husband and I just welcomed our second son this past year and we feel truly blessed to have two beautiful, healthy boys! Between my "guys" and my fitness career...
I was born in New Jersey, but raised right here in Maine. I got into fitness after my first son was born 8 years ago and I've never looked back. It started as a way to get back in shape and then became my lifestyle! I'll never forget the first step class I ever taught... talk about nerves. My husband and I just welcomed our second son this past year and we feel truly blessed to have two beautiful, healthy boys! Between my "guys" and my fitness career...
Trent Dubois, NSCA-CPT, Pro Trainer
I have always wanted my job to be something where I was active or helping people. So, when in High School I signed up for the military. I went on to pass all tests physically and mentally and was given the choice of any job at all. I chose to go into Special Ops and passed the physical for that as well. But about two months before graduation I got a letter saying I was disqualified from the military for the asthma I had as a kid, but had no signs...
I have always wanted my job to be something where I was active or helping people. So, when in High School I signed up for the military. I went on to pass all tests physically and mentally and was given the choice of any job at all. I chose to go into Special Ops and passed the physical for that as well. But about two months before graduation I got a letter saying I was disqualified from the military for the asthma I had as a kid, but had no signs...
Scott Fleurant, Pro Trainer
My path into the world of health and fitness was laid by my father. I was very athletic as a child, but extremely skinny. My father thought it would be a good idea to begin weight training to increase my size and my strength when I was about 14. Well, I hated it! We would go into his cellar and he would PUSH me, but all I wanted to do was be outside playing ball. Needless to say, by the time I was about 16 my body had started making noticeable...
My path into the world of health and fitness was laid by my father. I was very athletic as a child, but extremely skinny. My father thought it would be a good idea to begin weight training to increase my size and my strength when I was about 14. Well, I hated it! We would go into his cellar and he would PUSH me, but all I wanted to do was be outside playing ball. Needless to say, by the time I was about 16 my body had started making noticeable...
Heather Nutting, NSCA-CPT, Group Fitness Director
I started teaching dance at the ripe old age of 19. I even taught "aerobics" classes, think Jane Fonda style, shiny tights and leg warmers- it was a long time ago :). I owned and operated two dance studios until my thirst to performing got the better of me. I danced professionally for 6 years, including multiple contracts at the Lido de Paris, as well as touring throughout Europe, Japan, and South America. I continued until my body was thoroughly...
I started teaching dance at the ripe old age of 19. I even taught "aerobics" classes, think Jane Fonda style, shiny tights and leg warmers- it was a long time ago :). I owned and operated two dance studios until my thirst to performing got the better of me. I danced professionally for 6 years, including multiple contracts at the Lido de Paris, as well as touring throughout Europe, Japan, and South America. I continued until my body was thoroughly...
Mark Nutting, CSCS*D, NSCA-CPT-AR*D, Master Trainer
My wife, Heather, and our sons, Ian and Jackson are the most important things in my life. I thank them all for giving my life meaning. With 30 years in Personal Training and health club management, I am committed to, not only changing peoples lives, but to changing the fitness industry as well. I am very involved in the in the industry, having been the National Strength and Conditioning Association (NSCA) Northeast Regional Coordinator, as a member...
My wife, Heather, and our sons, Ian and Jackson are the most important things in my life. I thank them all for giving my life meaning. With 30 years in Personal Training and health club management, I am committed to, not only changing peoples lives, but to changing the fitness industry as well. I am very involved in the in the industry, having been the National Strength and Conditioning Association (NSCA) Northeast Regional Coordinator, as a member...
Shaun Richardson, Pro Trainer
Sports, especially baseball, have helped make me who I am. I had the amazing opportunity to play baseball at the University of Southern Maine in the College World Series. Working as a Personal Trainer has given me the opportunity to continue pursuing my passion for sports and fitness.
Sports, especially baseball, have helped make me who I am. I had the amazing opportunity to play baseball at the University of Southern Maine in the College World Series. Working as a Personal Trainer has given me the opportunity to continue pursuing my passion for sports and fitness.
Kelly Scrivener, NSCA-CPT, Pro Trainer
I am a proud mother of one son, Stephen. When my son was young, I decided it was time to change my lifestyle. I was very overweight and needed to make a change. I started an exercise program which lead me to other people who had similar goals of being healthy. After mastering an exercise program, I then learned and incorporated healthy eating which lead to a weight loss of and 90 pounds. After achieving my goals, I decided that if I could achieve...
I am a proud mother of one son, Stephen. When my son was young, I decided it was time to change my lifestyle. I was very overweight and needed to make a change. I started an exercise program which lead me to other people who had similar goals of being healthy. After mastering an exercise program, I then learned and incorporated healthy eating which lead to a weight loss of and 90 pounds. After achieving my goals, I decided that if I could achieve...
Shannon Smith, Pro Trainer
After the birth of my son, my "so-so" pre-baby body became a "so-no" post-baby body so I made a decision to make a change. Strength training became my key to building the confidence I lacked. I believe women can be strong and feminine. Muscles give us strength and our shape so let's work those beautiful muscles and uncover our true shape...the body you want.
After the birth of my son, my "so-so" pre-baby body became a "so-no" post-baby body so I made a decision to make a change. Strength training became my key to building the confidence I lacked. I believe women can be strong and feminine. Muscles give us strength and our shape so let's work those beautiful muscles and uncover our true shape...the body you want.
