HOMETOWN
Livingston, NJ

EDUCATION
BA Psychology, MS (candidate) Nutrition

CERTIFICATIONS
NSCA- Certified Strength and Conditioning Specialist
ACE-Certified Personal Trainer
USAW - Certified Sports Performance Coach
LMA Certified Nutrition Specialist
Wellcoaches Certified Fitness Coach
Certified Spinning® Instructor
PIA, Mat Pilates Certification
APF Weightlifting Judge
FMS Movement Specialist
Certified Adult CPR/AED
HOBBIES
Competitive Weightlifting, Outdoor Enthusiast, Learning

PHILOSOPHY ON EXERCISE
"What the mind can perceive the body can achieve." I am goal and measurement oriented. I will work with you to develop a fitness vision and strategies to make it happen. I utilize a synergist training approach, recognizing that we are mind/body beings. I do this all with a touch of tough love. :)

THE REST OF THE STORY
Exercise changed my life. As an overweight adolescent I had zero self-esteem. Fitness allowed me to go beyond even my wildest dreams imagined. I believe in what I do and my passion echoes throughout the club. I am a competitor and have several state and regional titles in bodybuilding and powerlifting. Best of all, I might be old enough to be your mother, but I'm strong enough to be your father!!!