HOMETOWN
Waterville, Maine

EDUCATION
University of Maine, Augusta, Kennebec Valley Technical College

CERTIFICATIONS
NSCA- Certified Personal Trainer
ACE Group Fitness Instructor
AAAI/ISMA Master Step Instructor
BTS Group Step Certified
BTS Group Active Certified
CPR/AED


HOBBIES
Reading, Watching Movies, Football, Cooking

PHILOSOPHY ON EXERCISE
The most important thing about fitness is just "doing it"... I believe in making exercise as doable as possible. If you have 30 minutes then I can show you how to change your body, and your life! It's about more then just how you look in the mirror, it's about how you feel about how you look in the mirror. I tell all my clients this... something is better then nothing, and yes you can.


THE REST OF THE STORY
I was born in New Jersey, but raised right here in Maine. I got into fitness after my first son was born 8 years ago and I've never looked back. It started as a way to get back in shape and then became my lifestyle! I'll never forget the first step class I ever taught... talk about nerves. My husband and I just welcomed our second son this past year and we feel truly blessed to have two beautiful, healthy boys! Between my "guys" and my fitness career I keep myself pretty busy... but I wouldn't have it any other way!