HOMETOWN
Millinocket, ME

EDUCATION
BS in Physical Education

CERTIFICATIONS
Wellness Coach
NSCA- Certified Strength and Conditioning Specialist
NSCA-Certified Personal Trainer
ACSM Certified Health/Fitness Director
ACSM Certified Health/Fitness Instructor
IDEA Master Personal Fitness Trainer
USA Weightlifting Certified Club Coach
USA Weightlifting Certified Sports Performance Coach
LMA Certified Nutrition Specialist
Post Rehab Conditioning Specialist
Certified BOSU Integrated Balance Training Instructor
Certified PowerStrike Kickboxing Instructor
Certified GroupPower Instructor
Current Adult/Child/Infant CPR/AED Instructor
HOBBIES
Reading or Listening to Books on Business, and Trying to Find Time to Have Other Hobbies


PHILOSOPHY ON EXERCISE
Don't underestimate what you are capable of. As with most things in life, if you are willing to step out of your comfort zone and do what is necessary, you can achieve anything.


THE REST OF THE STORY
My wife, Heather, and our sons, Ian and Jackson are the most important things in my life. I thank them all for giving my life meaning.

With 30 years in Personal Training and health club management, I am committed to, not only changing peoples lives, but to changing the fitness industry as well. I am very involved in the in the industry, having been the National Strength and Conditioning Association (NSCA) Northeast Regional Coordinator, as a member of several NSCA Committees, and as a National Lecturer on Personal Training, Health, and Fitness.

Read my Fitness and Weightloss Blog and Follow me on Twitter and on Facebook