Strength Training

 

Strength Training Equipment List

Hammer Strength Training

Unilateral Leg Press

Straight Legged Calf Raise

Incline Chest Press

Low Row

Lateral Raise

FreeMotion Training

Cross Cable

Lift

Abdominal

Cybex Eagle Strength Training

Leg Extension

Seated Leg Curl

Chest Press

Lat Pulldown

Overhead Press

Biceps Curl

Triceps Extension

Abdominal

Low Back

Assisted Chin / Dip

Icarian Selectorized Strength Training

Leg Sled

Leg Curl

Glute Extension

Lever Row

Chest Press

Pec Fly/Rear Delt

Overhead Press

Leg Abductor

Leg Adductor

10 Station Cable Cross Over

2 Rear Pulldowns

Low Row

2 Hi Low Cables

Certified Trainer

Icarian Row

Never to Late

 

Phone: 207.284.5953 
Address: 329 North St. Saco, ME 04072
Email: info@sacofitness.com