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'Drop It' Program

Drop the excuses, drop the bad habits, drop the fat!

The Saco Sport & Fitness 8 week Drop It! program features 6 one-on-one 30-minute consultations over 8 weeks focused on:

  • Meal & snack planning
  • Nutrition education
  • Exercise integration
  • On-line meal planning resources

The Drop It! Weight Loss Program is the answer to meeting your weight goals. Only $195!

The Drop It! program includes Vitabot.

'Vitabot' Program

Are you tired of fad diets?

Tired of miracle pills? You already know the truth: Real success comes from complete balanced nutrition at the correct level of calories from real healthful foods.

The innovative Vitabot® software package is a unique online tool that allows you to analyze your eating program and make the changes that ensure you’re eating right. The Vitabot® nutritional requirements are based on standards defined by the Institute of Medicine of the National Academies of Science.You will be graded on your daily diet based on numerous factors. Need more fiber, you’ll know it. Worried about eating too many calories? Find out if it’s true. It’s easy, fun, proven, and effective!

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