Take the new TRX class

A new TRX class has come to our club! Free Trial Class Thursday, January 31 st 4:30-5:30 p.m. Coach-Linda Burgess, CSCS Class begins Thursday, February 7 th and will run for 12 weeks Cost is $174 SPOTS ARE LIMITED! SIGN UP AT THE SERVICE DESK.   What is a TRX workout? TRX: Total-Body Resistance Exercise…

2018 Christmas Eve/Day Hours

Join us to get fit on Christmas Eve! 
(This coming Monday)
Special club hours: 5AM-1PM 

Kids Club: 8-11:30AM

We will have morning group fitness classes only.
Group Fitness Schedule:
5:30AM: Group Blast, Spinning
8:30AM: Group Blast, Group Ride, Group Power
9:35AM: Group Centergy
10:35AM: Living Fit
CLOSED on Christmas Day
Merry Christmas!

Holiday Recipe: Cowboy Caviar

We know just how hard the holidays can be. Whether it be the extra parties with family/friends or the general lack of time weighing you down this holiday season, don’t let nutrition add to the frustration. We are here to help! Here is a simple yet satisfying recipe for you to bring to your next…

Free Small Group Training Week July 31st

Is small group training for you? Watch this video from our personal training director Greg Popp to learn more about TRIBE small group training. Starting Monday July 31st we are offering a chance to try our small group training program known as TRIBE for FREE. No obligation. Just try out one of our three intensive courses…

Say HI to Katherine

Next time you see Katherine, say “hello!” Bio: Hi, I’m Katherine! I started swimming right here at Saco Sport and Fitness as a baby just about 20 years ago. I am currently studying International Relations and Economics at Colby College in Waterville, Maine. I am an American Red Cross Certified Water Safety Instructor, and this…

SUMMER SALE – May is Free!

Our SUMMER SALE is here! Join now and May is free!  No dues till June.  Your membership includes access to all of our amenities, more than 65 classes per week, and the pool! Make the most of Summer at the GYM! Join online or in the club! Are you ready to keep your fitness momentum…

UPDATE: Health Club Tax – Raise Your Voice!

UPDATE: Call to Action on Maine Sales Tax Expansion (update 4/14) This week, the Maine legislature’s taxation committee announced it voted 7-5 to oppose expanding the state sales tax to membership at a health club.   The taxation committee’s revised April 10th report states that 7 members voted against a tax on membership, while 5 members voted to…