Shaun Richardson – Elite Trainer

Saco Sport & Fitness is proud to announce Shaun Richardson as ELITE TRAINER! Shaun continues to elevate the performance of the entire training staff, clients, members and everyone around him in and out of the facility on a regular basis. Shaun never complains… ever! Shaun always helps other departments when needed… without hesitation or expectation.…

Meet Cindy!

Please join us in welcoming Cindy French to the Saco Sport & Fitness family!  Cindy joins us in December as your Service Desk manager! Cindy was born and raised in Dover NH. Cindy and her husband raised their two beautiful daughters in Somersworth and their family moved to Maine in August 2007, when they made…

MyZone Black Friday SALE! Only $89

Black-Friday Sale – November 25!     Get your MYZONE activity belt and effort tracker for only $89! Save $60 off the regular retail price. This is the LAST TIME the MYZONE will be priced that low!     Get your belt JUST IN TIME for our first MYZONE CHALLENGE! Join our MYZONE Finish Line…

Healthy Autumn Eating

Delicious, Convenient, and Nutritious Fall Snacking Can convenience mean nutritious? Poor nutrition does not have to be a consequence of convenience. We simply need to create our own convenience! One of my favorite snacks to make this time of year comes from kimscravings.com. These pumpkin oatmeal muffins are quite different from the traditional muffin; because these…

OPEN HOUSE – FREE and open to the public – October 22

Open House ~ Saturday, October 22 FREE Drop-In ALL day! Bring friends! WEAR PINK! RSVP here! *$29 enrollment for new members will be donated to Breast Cancer Research Foundation Open House Schedule of Events: 7:15am –  Spinning (new bikes!) 7:15am – Group Centergy 7:55am – Group Core (new workout!) 8:15am – MyZone Training demonstration and information 8:30am –…