Danielle specializes in strength training, flexibility training and endurance training. She encourages people to move better first then strengthen those safe patterns using a scientifically effective circuit training style.
- Competitive running
- Rock climbing
Philosophy on exercise:
Strong health and fitness habits will change your quality of life! When you feel healthy and strong, life becomes more enjoyable. Your health is your wealth!
The rest of the story:
When you believe anything is possible….it is! Their are no limits to what you can do.