To contact Amy about Personal Training, email Amy@SacoFitness.com
N.A.S.M CPT, Functional Movement
Systems Cert, Corrective Exercise ACCEPT Pilates
certified in mat Health &Wellness Coach Certified, TRX Certified
Amy takes a special interest in those who are not only interested in weight loss but, want to re-balance and strengthen the body.
THE REST OF THE STORY
Amy began her fitness career in Southern Colorado as a Pilates instructor.
Amy has incorporated this knowledge base into her work.
She has worked with leading instructors in Functional Movement Systems and Corrective Exercise.