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Don Bouchard

Specialties: Martial Arts Training (kickboxing), Agility & Strength combo circuits, Functional Training & General resistance training.

To contact Don Bouchard about Personal Training 207-284-5953 ext. 40 or donb@sacofitness.com

HOMETOWN

Lowell, MA

EDUCATION

Greater Lowell Vocational, Electronics Certification

CERTIFICATIONS

  • USM Life Line Certificate Program in Exercise Instruction
  • Licensed Massage Therapist
  • 2nd Degree Black Belt Instructor in Taekwando
  • Johnny G. Certified Spinning Instructor
  • Current Adult CPR/AED

HOBBIES

Reading, Travel, Stonework, Playing Guitar, Music, and Hiking

PHILOSOPHY ON EXERCISE

I believe that optimum health; spirituality and contentment can only be achieved by having sound mind and body. My focus is to bring peace, equanimity, and enthusiasm to all people I work with through the power of exercise.

THE REST OF THE STORY

  • 16 years of Personal Training
  • 30 years of Martial Arts Training
  • Creator of Taekwonics Kickboxing