HealthyCARE 90-Day Program | Saco Sport & Fitness

The HealthyCARE 90-Day Program will change you.

One-on-One Sessions

Get the personalized coaching you need to succeed.

Know You're Doing it Right

Get the positive feedback you need to know you're doing it right.

Lose Weight

Start seeing the results you've always wanted to see.

What's Included

Don't just work harder. Work smarter.

When you move better, perform stronger and live healthier you aren’t just happier – they boost morale, are sick less and help reduce healthcare costs.

Personal Wellness Assessments
One-on-one sessions with customized fitness plans
Weekly one hour VIRTUAL or In-Club class
Online dashboard to track health and fitness progress
Weekly feedback and encouragement

See The Results

We don't wish for success. We plan for it.

Nearly two thousand individuals have graduated from our HealthyCARE 90-Day Program over the last four years. These are some of the results they’ve seen.

Here's how it works.

Schedule a Consultation

Book a one-on-one consultation with our HealthyCARE instructor.

Join the Next Class

Join our growing community of HealthyCARE members.

Reach Your Goals

Make meaningful progress toward achieving your health and fitness goals.

Did you know that Saco Sport & Fitness provides group wellness programs for local businesses?

Upcoming In-Club Sessions

Note: Class dates and times are subject to change based on the number of registered participants.

8th

January

HealthyCARE 90

Saco Sport & Fitness in Club
Monday from 5:30pm-6:30pm

See the difference HealthyCARE can make.

See what our members are saying...

"This gym is always improving and there's such a. great variety of machines, weights and classes."

"I enjoy this club so much. I like that everybody here takes pride in taking care of their health. They've helped me so much!"

"Awesome people and atmosphere!"

"I've gotten so much help reaching my goals. The staff here is supportive and helpful in every way. I love this gym and I'm so glad I joined!"