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Linda Burgess

Specialties: Nutrition and Lifestyle Coaching, Circuit Training/ General Strength Training, Sports Performance Coach, Senior Fitness, and over 35 years experience in fitness industry

To contact Linda Burgess, CSCS about Personal Training 207-284-5953 ext. 44 or lindab@sacofitness.com

HOMETOWN

Livingston, NJ

EDUCATION

BA Psychology

Continuing education focused on nutrition and dietetics

CERTIFICATIONS

  • NSCA- Certified Strength and Conditioning Specialist
  • ACE-Certified Personal Trainer
  • Genavix Wellness Coach
  • USAW – Certified Sports Performance Coach
  • LMA Certified Nutrition Specialist
  • Wellcoaches Certified Fitness Coach
  • Certified Spinning® Instructor
  • PIA, Mat Pilates Certification
  • APF Weightlifting Judge
  • FMS Movement Specialist
  • Certified Adult CPR/AE
  • Tribe Team Training Coach

HOBBIES

Competitive Weightlifting, Outdoor Enthusiast, Learning

PHILOSOPHY ON EXERCISE

“What the mind can perceive the body can achieve.” I am goal and measurement oriented. I will work with you to develop a fitness vision and strategies to make it happen. I utilize a synergist training approach, recognizing that we are mind/body beings. I do this all with a touch of tough love. 🙂

THE REST OF THE STORY

Exercise changed my life. As an overweight adolescent I had zero self-esteem. Fitness allowed me to go beyond even my wildest dreams imagined. I believe in what I do and my passion echoes throughout the club. I am a competitor and have several state and regional titles in bodybuilding and powerlifting. Best of all, I might be old enough to be your mother, but I’m strong enough to be your father!!!