The HealthyCARE 90-Day Program will change you.
Don't just work harder. Work smarter.
When you move better, perform stronger and live healthier you aren’t just happier – they boost morale, are sick less and help reduce healthcare costs.
See The Results
We don't wish for success. We plan for it.
Nearly two thousand individuals have graduated from our HealthyCARE 90-Day Program over the last four years. These are some of the results they’ve seen.
Boost Your Health in 90 Days
The HealthyCARE 90-Day Program is a comprehensive wellness program that focuses on education and behavior modification. Some of the focuses include nutrition, weight-loss, exercise and stress management.
Here's how it works.
Did you know that Saco Sport & Fitness provides group wellness programs for local businesses?
Upcoming Virtual Sessions
Note: Class dates and times are subject to change based on the number of registered participants.
Saco Sport & Fitness via ZOOM