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SPECIALTIES: New to exercise, active aging, injury prevention and recovery CERTIFICATIONS NASM – Certified Personal Trainer AFAA – Group Fitness Instructor Rock Steady Boxing Coach Silver Sneakers Instructor BarreAbove Instructor Yoga Instructor TRX Certified HOBBIES Kayaking, swimming, hiking, camping PHILOSOPHY ON EXERCISE It doesn’t matter your starting point; it just matters that you start. We
Specialties: Martial Arts Training (kickboxing), Agility & Strength combo circuits, Functional Training & General resistance training. HOMETOWN Lowell, MA EDUCATION Greater Lowell Vocational, Electronics Certification CERTIFICATIONS USM Life Line Certificate Program in Exercise Instruction Licensed Massage Therapist 2nd Degree Black Belt Instructor in Taekwando Johnny G. Certified Spinning Instructor Current Adult CPR/AED HOBBIES Reading, Travel, Stonework,
SPECIALTIES: Weight Management, strength building, sports training, functional fitness. CERTIFICATIONS NSCA- Certified Personal Trainer AFFA Group Fitness Silver Sneakers Certified Mossa Group Power Mossa Group Active Mossa Group Groove Mossa Group Fight Certified Spinning Instructor PN1 Nutrition Coach AASDN Nutrition Specialist CPR/AED Associates Degree in Business PHILOSOPHY ON EXERCISE Exercise can be fun. Exercise and movement is
Specialties: Nutrition and Lifestyle Coaching, Circuit Training/ General Strength Training, Sports Performance Coach, Senior Fitness, and over 35 years experience in fitness industry HOMETOWN Livingston, NJ EDUCATION BA Psychology Continuing education focused on nutrition and dietetics CERTIFICATIONS NSCA- Certified Strength and Conditioning Specialist ACE-Certified Personal Trainer Genavix Wellness Coach USAW – Certified Sports Performance Coach LMA Certified
Specialties: Weight loss, strength training for all ages, prenatal fitness, adventure race prep, senior fitness HOMETOWN Limerick, Maine EDUCATION University of Maine, Augusta, Kennebec Valley Technical College CERTIFICATIONS NSCA- Certified Personal Trainer ACE Group Fitness Instructor AAAI/ISMA Master Step Instructor TRX Certified Trainer Mossa Group Blast Mossa Group Active Mossa Group Groove Mossa Group Fight Mossa Group Core CPR/AED
Certifications and Education Bachelor’s Degree in Exercise Science ACSM Personal Trainer ACE Health & Wellness Coach Precision Nutrition L1 Certified, Nutrition Coach FMS Level 1 Certified, Functional Movement Specialist Instructor in: Spinning Boot Camp TRX Kettlebell Concepts Over 13 years of experience in one on one personal training, small group training, and group exercise Born and raised
EDUCATION Bachelors of Science in Applied Exercise Science, University of New England (2019) Masters Candidate in Human Movement Science -current CERTIFICATIONS ACE Certified Health Coach CSCS through NSCA CPR/AED MOSSA Group Active PHILOSOPHY ON EXERCISE Movement is a powerful thing whether it is from an exercise perspective to gain strength or from an emotional and
SPECIALTIES-Sports Training-Baseball, Softball, Golf, Track. Functional and Mobility Training. EDUCATION Bachelors of Science in Health & Fitness – Sports Medicine (Business Minor), University of Southern Maine CERTIFICATIONS MOSSA Group Power MOSSA Group Centergy MOSSA R30 MOSSA Group Ride MOSSA Group Core P90X Live! CPR/AED Tribe Team Training Coach PHILOSOPHY ON EXERCISE I believe there is
Specialties: Movement efficiency, core training, balance and stability training, circuit training. 9 years in the industry. Certifications: NASM Certified Personal Trainer RYT- 200 with studies in Ashtanga yoga Mad Dogg SPINNING TRX- FTC and TRX Flow Stretch Therapy Certified- Flexibility First Academy CPR/AED- American Red Cross MOSSA- Group Core and Group Active Silver Sneakers Classic
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Top 10 Reasons to Hire a Personal Trainer
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