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SPECIALTIES: New to exercise, active aging, injury prevention and recovery CERTIFICATIONS NASM – Certified Personal Trainer AFAA – Group Fitness Instructor Rock Steady Boxing Coach Silver Sneakers Instructor BarreAbove Instructor Yoga Instructor TRX Certified HOBBIES Kayaking, swimming, hiking, camping PHILOSOPHY ON EXERCISE It doesn’t matter your starting point; it just matters that you start. We
HOMETOWN: Clinton Maine Specialties: Danielle specializes in strength training, flexibility training and endurance training. She encourages people to move better first then strengthen those safe patterns using a scientifically effective circuit training style. Hobbies: Competitive running Hiking Rock climbing Philosophy on exercise: Strong health and fitness habits will change your quality of life! When you
Specialties: Martial Arts Training (kickboxing), Agility & Strength combo circuits, Functional Training & General resistance training. HOMETOWN Lowell, MA EDUCATION Greater Lowell Vocational, Electronics Certification CERTIFICATIONS USM Life Line Certificate Program in Exercise Instruction Licensed Massage Therapist 2nd Degree Black Belt Instructor in Taekwando Johnny G. Certified Spinning Instructor Current Adult CPR/AED HOBBIES Reading, Travel, Stonework,
HOMETOWN Saco, ME EDUCATION USM, SMCC CERTIFICATIONS ACE CPT Sports Speciality Coach HKC – Hardstyle Kettlebell Certification Tribe Team Training Coach HOBBIES Hockey, Mountain Biking, Movies PHILOSOPHY ON EXERCISE “Never let the fear of striking out get in your way.” Babe Ruth SPECIALTIES Strength Training, Flexibility, Speed and endurance THE REST OF THE STORY I
HOMETOWN North Yarmouth, ME CERTIFICATIONS National Academy of Sports Medicine (NASM-CPT) Functional Movement Screen (FMS) Hardstyle Kettlebell Certification (HKC) Titleist Performance Institute (TPI Level 1 Certified) Tribe Team Training Head Coach SPECIALTIES Functional movement specialist, corrective exercise, balance, program design for endurance sports, Golf Fitness Specialist through the Titleist Performance Institute, Certified Kettlebell Instructor HOBBIES
Specialties: Nutrition and Lifestyle Coaching, Circuit Training/ General Strength Training, Sports Performance Coach, Senior Fitness, and over 35 years experience in fitness industry HOMETOWN Livingston, NJ EDUCATION BA Psychology Continuing education focused on nutrition and dietetics CERTIFICATIONS NSCA- Certified Strength and Conditioning Specialist ACE-Certified Personal Trainer Genavix Wellness Coach USAW – Certified Sports Performance Coach LMA Certified
Specialties: Weight loss, strength training for all ages, prenatal fitness, adventure race prep, senior fitness HOMETOWN Limerick, Maine EDUCATION University of Maine, Augusta, Kennebec Valley Technical College CERTIFICATIONS NSCA- Certified Personal Trainer ACE Group Fitness Instructor AAAI/ISMA Master Step Instructor TRX Certified Trainer Mossa Group Blast Mossa Group Active Mossa Group Groove Mossa Group Fight Mossa Group Core CPR/AED
HOMETOWN Portland, ME EDUCATION Bachelors of Science in Health & Fitness – Sports Medicine (Business Minor), University of Southern Maine CERTIFICATIONS MOSSA Group Power MOSSA Group Centergy MOSSA R30 MOSSA Group Ride MOSSA Group Core P90X Live! CPR/AED Tribe Team Training Coach HOBBIES Sports, Paddle Board, Surf, Ski, Coach, The Boat Life, Fishing PHILOSOPHY ON EXERCISE
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Top 10 Reasons to Hire a Personal Trainer
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