Meet Our Trainers

Find Your Personal Trainer

We’re proud to represent some of the most sought-after health and fitness trainers in the industry.

Elite Trainer

Cassandra Poli

SPECIALTIES: General Strength Functional Fitness Weight Management Sport-specific training Powerlifting CERTIFICATION AND EDUCATION Bachelor’s Degree in Exercise Science ACE Personal Trainer ACE Health & Wellness Coach ACE Group Exercise Instructor Tribe Team Coach PHILOSOPHY ON EXERCISE “One’s ability may be relatively fixed, but the effort is not. Give it your all and good things will

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Soon Bouchard
Pro Trainer

Don Bouchard

Specialties: Martial Arts Training (kickboxing), Agility & Strength combo circuits, Functional Training & General resistance training. HOMETOWN Lowell, MA EDUCATION Greater Lowell Vocational, Electronics Certification CERTIFICATIONS USM Life Line Certificate Program in Exercise Instruction Licensed Massage Therapist 2nd Degree Black Belt Instructor in Taekwando Johnny G. Certified Spinning Instructor Current Adult CPR/AED HOBBIES Reading, Travel, Stonework,

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Elite Trainer

Kelly Scrivener

SPECIALTIES: Weight Management, strength building, sports training, functional fitness. CERTIFICATIONS NSCA- Certified Personal Trainer AFFA Group Fitness Silver Sneakers Certified Mossa Group Power Mossa Group Active Mossa Group Groove Mossa Group Fight Certified Spinning Instructor PN1 Nutrition Coach AASDN Nutrition Specialist CPR/AED Associates Degree in Business PHILOSOPHY ON EXERCISE Exercise can be fun. Exercise and movement is

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Linda Burgess
Master Trainer

Linda Burgess, CSCS

Specialties: Nutrition and Lifestyle Coaching, Circuit Training/ General Strength Training, Sports Performance Coach, Senior Fitness, and over 35 years experience in fitness industry HOMETOWN Livingston, NJ EDUCATION BA Psychology Continuing education focused on nutrition and dietetics CERTIFICATIONS NSCA- Certified Strength and Conditioning Specialist ACE-Certified Personal Trainer Genavix Wellness Coach USAW – Certified Sports Performance Coach LMA Certified

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Melissa Densmore
Group Fitness Director

Melissa Densmore

Specialties:  Weight loss, strength training for all ages, prenatal fitness, adventure race prep, senior fitness HOMETOWN Limerick, Maine EDUCATION University of Maine, Augusta, Kennebec Valley Technical College CERTIFICATIONS NSCA- Certified Personal Trainer ACE Group Fitness Instructor AAAI/ISMA Master Step Instructor TRX Certified Trainer Mossa Group Blast Mossa Group Active Mossa Group Groove Mossa Group Fight Mossa Group Core CPR/AED

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Shaun Richardson
Elite Trainer

Shaun Richardson

SPECIALTIES-Sports Training-Baseball, Softball, Golf, Track. Functional and Mobility Training. EDUCATION Bachelors of Science in Health & Fitness – Sports Medicine (Business Minor), University of Southern Maine CERTIFICATIONS MOSSA Group Power MOSSA Group Centergy MOSSA R30 MOSSA Group Ride MOSSA Group Core P90X Live! CPR/AED Tribe Team Training Coach PHILOSOPHY ON EXERCISE I believe there is

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Discover the difference a personal trainer can make.

Be More Efficient

Do exercises proven to help you get the most out of your time in the gym.

Get Feedback

Get the positive feedback you need to know you're doing it right.

Ensure Results

Let our trainers hold you accountable so that you can see results faster.

Personal training doesn't have to break the bank.

We know how important your budget is. Give us a call today and we’ll talk to you about all the ways a personal trainer can end up being the best investment you’ve ever made.

Top 10 Reasons to Hire a Personal Trainer

Download this free PDF and discover the top 10 reasons why you should hire a personal trainer today.

Life is too short to go to a gym that doesn't help you reach your goals.