Meet Our Dietitians

Find the Dietitian that's right for you.

Our dietitians can help you achieve your wellness goals, from losing weight to lowering your cholesterol.

Becca Sprague
Registered Dietitian

Becca Sprague

Certifications/Credentials: Bachelor’s degree in Food Science and Human Nutrition from The University of Maine, Orono Master’s Degree in Human Nutrition from The University of Maine, Orono Philosophy: Nutrition is an essential part of a healthy lifestyle, and by taking a balanced approach to healthy eating you are better able to make sustainable, lasting changes. Healthy

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Registered Dietitian

Christine Speicher, MS, RDN, LD

Education: Bachelor’s Degree and Dietetics,  University of Delaware 2017 Master’s of Science in Nutrition and Dietetics, Benedictine University 2018 Certifications: Registered and Licensed Dietitian Experience/Philosophy: “I find the combination of  nutrition, exercise, sleep, and stress management to be crucial to overall well-being. We’re all different, so I’m hoping to help you achieve the balance between

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Lose Weight

Stop guessing what might work and learn proven ways to lose weight.

Have More Energy

Experience all the benefits from giving your body what it needs to thrive.

Reduce Stress

Say goodbye to stress and ground yourself in healthy habits.

Not all wellness programs are the same.

While most gyms have nutritionists, at Saco Sport & Fitness we’re proud to employee registered dietitians which means you get access to a level of coaching you won’t be able to find anywhere else. It also means your consultations may be covered by your insurance plan.

8 Benefits of Hiring a Dietitian

Think you know what’s healthy? You might—but here’s are 8 ways you can still benefit from working with a professional Dietitian.

Life is too short to go to a gym that doesn't help you reach your goals.