Title/Certifiction: NSCA-CPT

SPECIALTIES: Weight Management, strength building, sports training, functional fitness. CERTIFICATIONS NSCA- Certified Personal Trainer AFFA Group Fitness Silver Sneakers Certified Mossa Group Power Mossa Group Active Mossa Group Groove Mossa Group Fight Certified Spinning Instructor PN1 Nutrition Coach AASDN Nutrition Specialist CPR/AED Associates Degree in Business PHILOSOPHY ON EXERCISE Exercise can be fun. Exercise and movement is … Read more

Specialties:  Weight loss, strength training for all ages, prenatal fitness, adventure race prep, senior fitness HOMETOWN Limerick, Maine EDUCATION University of Maine, Augusta, Kennebec Valley Technical College CERTIFICATIONS NSCA- Certified Personal Trainer ACE Group Fitness Instructor AAAI/ISMA Master Step Instructor TRX Certified Trainer Mossa Group Blast Mossa Group Active Mossa Group Groove Mossa Group Fight Mossa Group Core CPR/AED … Read more